The Atis, also known as Sugar Apple or "Sweetsop", contains approximately 146 calories per fruit.

This fruit is abundant in minerals such as iron, manganese, magnesium, calcium, potassium, and phosphorus. When it comes to vitamins, it provides substantial levels of vitamin A, B1, B2, B3, B5, B6, and B9, as well as a slightly higher amount of vitamin C than grapefruit. It is also a valuable source of phytochemicals and antioxidants.