Broccoli is an edible green plant in the cabbage family whose large flowering head, stalk and small associated leaves are eaten as a vegetable. - Wikipedia

It contains glucosinolates, which the body can convert into substances that fight cancer. Broccoli's anti-inflammatory, antioxidant, and fiber-rich properties support heart health.

It can help lower cholesterol, maintain proper blood pressure, and promote cardiovascular health. - National Library of Medicine

Broccoli is one of the best vegetables that can help with maintaining better overall health if included in an everyday sugar free diet coupled with exercise.